So grateful to be able to do a guest post for Sarb's Noise Reduction! If any readers have questions at all about my fasting practice, I would be delighted to address them. Just post your question in the comments.
A fascinating read Thank you. I am curious to know in your research if you came across a body type where intermittent fasting would be more of a challenge? I appreciate people do IF for a variety of reasons including mental clarity, but keen to hear your thoughts on people slightly overweight or with a higher BMI than their body should be presenting. Are there any pitfalls that you are aware of?
So grateful to be able to do a guest post for Sarb's Noise Reduction! If any readers have questions at all about my fasting practice, I would be delighted to address them. Just post your question in the comments.
Hello Ellen
A fascinating read Thank you. I am curious to know in your research if you came across a body type where intermittent fasting would be more of a challenge? I appreciate people do IF for a variety of reasons including mental clarity, but keen to hear your thoughts on people slightly overweight or with a higher BMI than their body should be presenting. Are there any pitfalls that you are aware of?
Lovely
Paul