Most of this phase was pretty different to what had come before. Instead of running on a track and using dumbbells, I was mostly back running on London streets.
Runners return: Phase 5 - the final block
Runners return: Phase 5 - the final block
Runners return: Phase 5 - the final block
Most of this phase was pretty different to what had come before. Instead of running on a track and using dumbbells, I was mostly back running on London streets.