Substacks recommended by Notes to Selves by Sarb Johal

Recommended by Notes to Selves by Sarb Johal

We are a group of friends traversing life's middle years and talking about wellbeing and fitness, music and culture, policy and politics.

A fellow traveller, writing about wellbeing and fitness in our middle years. You may know Tom from his political career too. I think he's in recovery now.

- Notes to Selves by Sarb Johal

The Kākā by Bernard Hickey

Public interest journalism about NZ’s housing, climate and poverty crises

Nervous Wreckage

By Sarah Rosenthal

a writer with panic disorder looks for examples of how anxiety manifests all around her: in pop culture, everyday life, & beyond

Part pop-culture critique, part self-reflection journey, here's a fresh and interesting Substack on how anxiety manifests all around us. Well worth a read.

- Notes to Selves by Sarb Johal

Everlands, by Stephen's People

By Stephen P. Williams

Surprising stories, videos and photographs from a 35,000 mile journey into the heart of the American pandemic, beginning in June 2020.

Fascinating newsletter on ageing well from a 64-year old journalist who's been places, seen things, and writes so very well.

- Notes to Selves by Sarb Johal