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Keep resting and looking after yourself as long as possible Sarb. I know a few people who have been diagnosed with long COVID..all are very active folk and seemed to not give themselves sufficient time to really heal. All the best..drink lots (of water!)

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Oct 20, 2022Liked by Sarb Johal

Tēnā koe Sarb, rest up slowly and go easy on yourself. Wishing you all better sleep and resting heart rates. I hope your neighbours/whānau are dropping around nice kai. Mauri ora!

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Update: Much better sleep and HR back down again over night. Deep sleep is back and not such weird dreams. But woke up shivering with headache and sneezes starting up again. Still very watery eyes with tears streaming down my face, and very snotty with wheezy cough developing.

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Hi Sarb, if it's any consolation, I managed to get through until two weeks ago without Covid. I concluded that I was invincible. However, symptoms and positive RAT tests showed that maybe I'm not. Best wishes for a quick recovery, but don't go too hard once you get back to a single line on a RAT test.

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